When my Docker containers start, I receive the following notification that reads:

Docker Desktop has detected that you shared a Windows file into a WSL 2 container, which may perform poorly. Click here for more details.

My questions are:

1. What does this mean?
2. What is the better practice / how should this be avoided?
3. If the message has been closed, or I've clicked "Don't show again", how can I get to the details of this warning?

I am happy to share the Dockerfile or Docker-Compose setup if needed, but I simply cannot find anything either here on SO or by a Google search that points me in any direction, so I'm not sure where to start. I'm assuming the issue lies in the Dockerfile since that is where we running COPY to move some files around.

Docker Version: Docker Desktop 2.4.0.0 (48506) Community

Operating System: Windows 10 Pro (version 10.0.19041)