When loading up my app it says in the command prompt:

Unable to reach Expo servers. Falling back to using the cached dependency map (bundledNativeModules.json) from the package "expo" installed in your project.

I can still access the metro bundler and load the app in the web browser.

However, I cannot load the app onto a simulator or load it onto my phone using the QR code. It was working before.

When attempting to load on simulator/phone an error pops up:

Error: read ECONNRESET at TLSWrap.onStreamRead (internal/stream_base_commons.js:209:20)

and this will show on my phone: https://i.stack.imgur.com/zYolS.jpg